5-3-3-2-2-1-1-1
Work up to maximum single for the day. Post load lifted to comments.
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6 comments:
95x5, 115x5, 135x3, 185x1 (slight pressout), 185x1 (still pressed out).
Is it bad that my push press is better than my split jerk?
Best,
Jon
135. failed twice at 145.
225
Failed at 255 of course then that would mean that failure = just shrugging it off of me.
-Will
6am
105
I actually liked when we used our warmup weight (65# for me) to failure. I did 21.
Good work everyone - you are my heros!
Linda
130#, failed at 135 a couple of times.
I liked the post workout obstacle course the best, though.
Jo
275. Last week just missed this with a pressout of the left arm.
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