Courtesy of Rutman!
10 DB Snatches, 55 pounds
20 DB Swings, 55 pounds
40' Alligator walk, down and back
9 DB Snatches, 55 pounds
18 DB Swings, 55 pounds
40' Alligator walk, down and back
8 DB Snatches, 55 pounds
16 DB swings, 55 pounds
40' Alligator walk, down and back
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