For time reps of:
50, 35, and 25
DB swings, 55 pounds
DB Push press, 55 pounds
Post time to comments.
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1 comment:
George 11:10 40#
Gordon 8:45 15#
Karen 8:02 20#
Thor 10:56 30#
Sam 11:10 20#
Debby 18:09 15#
Nigel 10:40 30#
Great job!
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