Complete as many rounds as you can in twenty minutes of:
5 Overhead press, 55 pounds
10 Single leg squats
15 Ring pull-ups
Post completed and partially completed rounds to comments.
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1 comment:
George 7 rounds + 8 squats
Mark 5 rounds + 10 squats
Thor 5 rounds + 10 pullups
Debby 5 rounds + 10 squats
Karen 7 rounds + 1 pullup
Amy 5 rounds + 5 squats
Jack 7 rounds + all OH squats
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