112205

Complete for time.

30 Ring Pull-ups
30 DB Cleans, 40 pounds
10 Burpees
75' Bear Crawl
20 DB Thrusters, 40 pounds
20 DB Swings, 40 pounds
10 Burpees
75' Bear Crawl
50' Walking lunges, 40 pound dumbbells each hand
10 Single leg squats
10 Handstand Push-ups

Post time and any modifications to comments.