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Sarah Cowherd, pulling through a 1000 meter effort.
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10 comments:
It's a great day when all we do is deadlifts. Yippeee!
I reached 235 pounds, unspectacular.
But it looked like there were PRs all around. Go Crossfit!
Scott
6am
180 - PR by 15#
Felt like it took a loooong time to pull that weight up :-)
Congrats Travis who also had a PR this morning.
Crossfit Boston is the best!
Linda
Nice job this morning everyone.
Congrats to Taylor who got on the women's board for pulling 185# and to Tony for getting on the men's board with 365# (we'll see if that survives the reat of the day)
6am
305 - PR by 30#
I am really feeling a lot stronger, crossfit rocks.
Great work 6am crew, especially Linda!
-Travis
New PR for me this morning - 345# (up from 325#), but huge congrats to Tony (20% increase on his PR) and Taylor!
Didn't manage to meet or beat today--455.
1Great classes today at 6 and 530! Thanks for working your hearts out, guys!
Best,
Jon
Finished at 360 today. New PR! Not bad considering I haven't done it in a while...Hope you all met your goals today.
-Max
Ended at 225, failed at 255 (previous pr).
Mad props to Linda; huge effort this morning, huge.
Jo
195 - matched old PR
fredrica
Great work on all the PRs today...keep them coming!
Sam
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