Snatch Grip Deadlift 5 x 5
Sumo Deadlift 4 x 4
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2 comments:
luu-uu-uuuv the new website, Neal!!
k.
165 on the snatch grip
145 on the sumo
185 on the regular
followed by 5x5 glute-ham death bends. Good times.
Jo
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