Angie
100 Pull-ups
100 Push-ups
100 Situps
100 Squats
Skills:
Muscle-up practice
L-sits
Back lever
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6 comments:
23 something with the usual modifications.
Jenn and Steve pretty much rocked this one, Jenn looked like she barely broke a sweat...nice work.
Jo
Oh, and just in case anyone is curious, I think the last time we did this was June 27.
Jo
jack and I had a pretty terrible performance during the 6:30 pm class..coming in around 27 min or so...reason being we spent an extensive amount of time during pull-ups discussing my idea for the new crossfit slogan..."Crossfit..it will make your shins sweat"...clever..thank you..i'll be here all night
who are you evening-class poster?
(im guessing kk, but....)
im glad to see youre posting!
oops its Lindsey..first time poster..forgot to identify myself!
classic newbie mistake
;)
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