Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Sit-ups
Post total rounds and any partial rounds to comments.
Follow with 20 minutes of technique practice for the snatch.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Get Started Today
Ready to join CrossFit Boston? Start with Phase I, three one-on-one sessions geared to provide you with the knowledge and skills you need to participate in our classes. You can purchase a Phase I package right here!
Contact Us Instantly!
Have questions? Click the "Call Me Now" button to connect with us via telephone instantly.
Get the Latest Updates and Specials from CrossFit Boston
The CrossFit Journal
About Me
No comments:
Post a Comment