Friday, October 06, 2006

100606

3 rounds

Row 800 meters

Post times to comments.

Rest between efforts.

3 comments:

Anonymous said...

Famous last words when looking at this WOD on the board this morning; "That's it?"

This one felt like FGB after the first round and only got worse...

Good work Neal.

2.46, 2.59, 2.59.

And congratulations on the expansion! Crossfitboston metastasizes...

Nigel

ec said...

i had a body malfunction on round 2, so did four

2:46, 3:15, 2:54, 2:59

Anonymous said...

3:01, 3:05, 3:06
ks