CFWU
WOD: Grace
30 Clean and Jerks for time.
135/95
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5 comments:
3:37 with 75#.
nice work nigel! only one rx'd at 0600!
As Rx'd: 7:26 - nice job to Nick who smoked everyone at 4:20 something (Rx'd). Monkey Bar obstacle course was a good time, esp with the dodgeball attacks as added incentives.
3:59 with 75#
Much easier once you lose the squat cleans.
Jo
7:33 Rx'd.
Ouch.
4:30 with 75#
then tried it in the pm with 95# 6:25
Sam
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