For Time:
Wallball 10-20-30-40-50
Double Unders 50-40-30-20-10
The athlete should complete the first 10 wallball shots and then proceed immediately to double unders of 50 reps, then 20 wallball shots and 40 double unders, . . .
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2 comments:
19:08.
id say 50/150 wallball with 20# ball, remaning were 15# db thusters.
and it was tough.
24:03 Done with 8# wallballs and Will cheering me on.
Jo
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