Congratulations to those of you who have reached milestones recently.
1st Muscle-up: Jack Coffin
1st Pull-up: Rena Sokolow
Genny Johnson
Karen Sutton
Erin Doucette
Deadlift 1.5 times bodyweight: Marcia Keough
Keep up the great work and I apologize for anyone that I failed to mention!
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1 comment:
We owe it all to you, Neal!
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