Tuesday, December 13, 2005

121305

For time:

120 Mountain climbers, 4 count
Dumbbell Hang squat clean 55 pounds, 21 reps
80 Mountain climbers, 4 count
Dumbbell Hang squat clean, 55 pounds, 15 reps
40 Mountain climbers, 4 count
Dumbbell Hang squat clean 55 pounds, 9 reps

Post time to comments.

3 comments:

Anonymous said...

Erin
24:38
20lbs

Anonymous said...

Will
23:13
40lbs

Anonymous said...

Jack
17:30
30 lbs

Mike
20:24
40lbs

Alex
19:56
15 lbs
completed 1/2 mountain climbers