"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post number of rounds completed to comments.
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1 comment:
George V 6 Full rounds as Rx
Mike R 6 Full rounds subbed 30# DB overhead presses for hspu's and jumping pullups(30) for pull-ups.
Jo B 7 Full rounds plus 5 OH presses and 2 single leg squats. Subbed 20# overhead press for HSPU's and jumping pull-ups(30) for pull-ups.
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