122005

For Time:

50 Kettlebell Swings, 1.5 pood or 55 pound Dumbbell
50 Knee to elbows
40 Kettlebell Swings, 1.5 pood
40 Knee to elbows
30 Kettlebell Swings, 1.5 pood
30 Knee to elbows
20 Kettlebell Swings, 1.5 pood
20 Knee to elbows
10 Kettlebell Swings, 1.5 pood
10 Knee to elbows

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