Push Jerk
5-3-2-2-1-1-1
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4 comments:
Yea, push jerks would have been nice; 23 something with the usual modifications. The best part was when three of them counted down the thrusters in unison; seems like they'll be a great addition to our xfit family.
Jo
did the push jerks on Wed and worked up to 135#
Sam
170. Clean and jerk.
165# Push Jerk
tied my previous max effort
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