Monday, September 11, 2006

090906

Chelsea

Every minute on the minute, do:

5 pullups
10 pushups
15 squats

How long can you go?

Post completed rounds to comments.















Where is Erik Balsbaugh? Check out www.ride4ror.com to find out.

1 comment:

ec said...

i think neal called it at 25 min.

i subbed sdhp for the pullups. back was waaaay too tight, and fell off the clock only after a couple rounds.

probably ended with 12-13ish rounds in 25 min.

traci (sp?) - way to grind it out!