500 Meter Row
30# DB Thrusters, 15 reps
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6 comments:
Neal! New space looks huge. I'm psyched...
I'm so upset that I'll be gone when you get moved in. It looks great!
Time today was 17:30.
Morning class, let's arrange a time and place for Saturday's workout. I live in Allston a little less than two miles from the current location. I'll be hung over Saturday morning but I can drag myself out of bed.
--- Doug
http://media.putfile.com/Ironmind_1993_Dimas
OMFG!!!! I am permanently humbled.
19:01
Can't wait until the move!
sam
Thanks for the link, Jon. Nice to see that form in action.
Congratulations Neal; what a great year you have had!
Nigel
Dimas is my Hero!!!
21:00 I was sucking the whole time.
-Will
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