Reps of 21-15-9:
95# Thruster
Pull-ups
Post time to comments.
Mike Cooch.
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3 comments:
7:15 with 65# thrusters and modified pullups
Jo
7:27
65# Thrusters
sam
7:30
65# thrusters
Mike
Last time I recorded time on Fran, it was 11:00 +
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