100 ft lunges
30 Push-ups
1.5 pood Kettlebell swings X 15
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4 comments:
Piece of cake!
Here's hoping tomorrow brings us a Nor'easter.
Listening, Neal?
N.
Careful what you ask for, Nigel.
Today was an under 10 min. adventure and then I twisted my ankle while just simply walking my son to school.... but I can hobble my way through anything, incl. one of Neal's Nor'easters.
-k.
8:27
Switched to 55lb swings on round 2
AC
10:15?
Subbed squats for the lunges, pushups were mostly modified.
Jo
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