Wednesday, February 22, 2006

022106

Push Press

5-5-5

Then complete for time:

50 Push-ups
50 Pull-ups
50 Squats

Post loads for push press and time to comments.


Bottom to Bottom Tabata squats.

6 comments:

Anonymous said...

Ended the push presses at 85#; does it count as a PR if it's my first time doing them?

Completely forgot my time for the second half of it...but the pushups were mostly unmodified and the pullups all modified.

Jo

Anonymous said...

Pushpress #155Morning #175 Afternoon

7:28
AC

"Fat Boy" said...

Yes Jo. This is now your benchmark for comparison next time.

Anonymous said...

95# x 5, 125# x 5, 145# x 4 (failed on attempt 5)

6:47

145# x 3, x 1, x 1, quit

Jon

Anonymous said...

75#, 95#, 95#
8:50something then 9:10
Sam

Anonymous said...

(the 9:10 was with modified push-ups)