Friday, February 17, 2006

021606

Run 5K

Post time to comments.


















Will Tagye Get Some!

5 comments:

Anonymous said...

3 rounds
1200m Run
Max Pullups
3 minutes rest

66 total pullups
@26minutes total time
AC

Anonymous said...

3 rounds
1200mm run
max pull-ups
22,18,17 pull-ups
Sam

Anonymous said...

3 rounds
1200 meter run
17, 13, 11 pullups

Jon

Anonymous said...

3 rounds
1200 meter row
7, 8, 5 lamo pullups

Sarah

Anonymous said...

3 rounds:
1200 meter run
22, 21, 18 pullups - max effort, 3 rounds

Mike