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5 comments:
3 rounds
1200m Run
Max Pullups
3 minutes rest
66 total pullups
@26minutes total time
AC
3 rounds
1200mm run
max pull-ups
22,18,17 pull-ups
Sam
3 rounds
1200 meter run
17, 13, 11 pullups
Jon
3 rounds
1200 meter row
7, 8, 5 lamo pullups
Sarah
3 rounds:
1200 meter run
22, 21, 18 pullups - max effort, 3 rounds
Mike
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