7 Rounds for time:
15 Weighted Burpees, 20 pounds
30 Sit-ups
Post time to comments.
15 Weighted Burpees, 20 pounds
30 Sit-ups
Post time to comments.
Peter Nordstrand
skip to main |
skip to sidebar
Get Started Today
Ready to join CrossFit Boston? Start with Phase I, three one-on-one sessions geared to provide you with the knowledge and skills you need to participate in our classes. You can purchase a Phase I package right here!
Contact Us Instantly!
Have questions? Click the "Call Me Now" button to connect with us via telephone instantly.
Get the Latest Updates and Specials from CrossFit Boston
The CrossFit Journal
About Me
1 comment:
17:40 approx.
15# DB Weighted BPs
Jon
Post a Comment