Tuesday, January 24, 2006

012406

Deadlift

5-3-2-1-1-1-1-1

Post loads to comments.


Two great Men of CrossFit. Max and Kurtis.

4 comments:

Anonymous said...

Started low, ended at 195. A new PR.

Jo

Anonymous said...

225 x 5
265 x 3
285 x,2
315,345,365-PR,385-fail,385-fail

Jon

Anonymous said...

185 X 5
205 X 3
215 X 2
225, 235, 255, 275, 305-fail, 305-fail.

Mike

Anonymous said...

Finished with 415 a new PR
Will