For Time:
100 Squats
25 Handstand push-ups
80 Squats
25 Pull-ups
60 Squats
25 Push press, 75 pounds
40 Squats
25 Knee to elbows
20 Squats
25 1.5 pood KB Snatches, left then right
Post time to comments.
Jon Gilson.
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About Me
8 comments:
19:45, modified pull-ups and 45# pushpress and 330 snatches.
-karen
19:20
30# snatches and 45# push press
-Sam
21?
modified pullups, pushpress at 54#, snatch at 20#
Hey, where's the humor?
18.20
unbroken pull-ups(yeahbaby!)
modified snatches; 40#
55#s still run the risk of collapsing my arm on the overhead press and crushing my skull, much to y'all's amusement.
Cheers,
Nigel
Nigel, you could wear a football helmet when you do the #55s for the snatches. We wouldn't laugh. No. Not at all.
-ks
25 minutes
AC
CONGRATULATIONS AMY!
30:25.
Mike
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