5-3-2-2-1-1-1-1
Post loads to comments.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Get Started Today
Ready to join CrossFit Boston? Start with Phase I, three one-on-one sessions geared to provide you with the knowledge and skills you need to participate in our classes. You can purchase a Phase I package right here!
Contact Us Instantly!
Have questions? Click the "Call Me Now" button to connect with us via telephone instantly.
Get the Latest Updates and Specials from CrossFit Boston
The CrossFit Journal
About Me
5 comments:
Airsquats today; 701.
10 minute icebath at 7.50.
Anyone seen my walker?
Nigel
Nigel, I have a new website address for you: www.701@41.com. Or maybe that can go on your sweatband for next time. Nicely done, today...and your hair looked smashing the whole way through. And Marcia!? Marcia-marcia-marcia....squats and planks and I don't know whatallelse. An inspiration to us all.
I was more of a cheerleader today...didn't really have the gusto to accomplish much, nothing to report but ooohs and ahhhs for the home team.
Have a great weekend, everyone.
k.
Some solid squats were made today, but in reps and in weight. I tried to do my part.
355lb (a post surgery PR)
-Will
dont mess with crossfit boston on air squats.
way to go nigel, josh, marcia and eileen!
sam set the bar for you all, but watch out - last time she tripled the previous best!
255. Only 100 pounds short of Will's effort--you beast, you.
Great job today, one and all. I suspect I'll be Crossfitting alone tomorrow...
Post a Comment